Philosophy Gym 12″ High-Density Foam Roller for Exercise, Recovery – Black

Product description

Philosophy Gym High-Density Foam Roller

Constructed from 100% high-density EPP foam, this foam roller is designed for superior durability and performance. Ideal for muscle recovery, posture improvement, stretching, and relieving tension, it’s perfect for self-myofascial release (SMR) techniques. Lightweight and portable, it’s perfect for use at home or on the go. Available in 12″, 18″, and 24″ lengths, it’s suitable for all users, from beginners to advanced. Choose from black, gray, or purple to complement your workout routine.

Color Options Black, Gray, Purple 12 Inch Size 12 x 12 x 6 inches 18 Inch Size 18 x 18 x 6 inches 24 Inch Size 24 x 24 x 6 inches

Durable & Firm

Made from 100% high-density EPP foam, this roller provides excellent firmness and long-lasting durability for moderate to heavy use, ideal for muscle recovery, stretching, and relieving tension.

Portable & Versatile

Lightweight and compact, this foam roller is perfect for home use or on-the-go, available in 12″, 18″, and 24″ lengths, and comes in black, gray, or purple to fit your fitness needs.

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Customer Reviews

4.3 out of 5 stars 181

4.2 out of 5 stars 12

4.1 out of 5 stars 34

4.2 out of 5 stars 13

Price

—

$11.49$11.49

$24.99$24.99

$22.99$22.99

Material

100% EPP Foam

Natural Rubber

Soft Foam with PVC Cover

Iron Sand Core, PVC Shell

Weight Range

None

5-230 lbs

None

2-10 lbs

Multiple Sizes Available

✔

✔

✘

✔

Portable

✔

✔

✔

✔

Use Case/Best For

Recovery, Stretching, Mobility

Stretching, Pull-Ups

Core Training, Pilates, Yoga

Yoga, Pilates, Aerobics

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Product Dimensions ‏ : ‎ 12 x 12 x 6 inches; 4.32 ounces
Item model number ‏ : ‎ RL-12H-BLK
Department ‏ : ‎ All Ages, Unisex
Date First Available ‏ : ‎ March 28, 2021
Manufacturer ‏ : ‎ Philosophy Gym
ASIN ‏ : ‎ B0918KYZFX
Best Sellers Rank: #60,076 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #115 in Foam Rollers
Customer Reviews: 4.3 4.3 out of 5 stars (181) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
High density EPP foam: Made from expanded polypropylene, this foam roller provides a firm, supportive surface for controlled rolling, self-massage, and floor exercises. Its dense construction is suited to users who prefer firm pressure over a softer feel, making it a versatile addition to everyday fitness routines, stretching sessions, and your collection of home workout essentials.
Support your workout routine: Incorporate rolling into your warm-up or post-workout cooldown with a firm foam roller for self-massage. Target areas such as your calves, thighs, and glutes, adjusting your body position and the amount of weight applied to control pressure. Use it as part of your regular exercise routine or during a dedicated rolling session to match your comfort and preferences.
Four lengths available: Choose from 12, 18, 24, or 36-inch lengths to match your preferred exercises, workout area, and storage space. Shorter options are convenient for targeted rolling and compact storage, while longer options provide additional surface length for positioning during floor exercises. Select the size that works for your routine, whether you exercise at home or attend gym classes.
Versatile exercise tool: Add variety to your workouts with a foam roller for stretching, mobility work, balance practice, and core exercises. Incorporate it into selected yoga, Pilates, or strength training movements to provide support or introduce a stability challenge. From floor exercises to controlled rolling, this multipurpose fitness accessory gives you more ways to build your daily routine.
Lightweight and easy to move: EPP foam makes this roller easy to carry between workout spaces and reposition as you move through your routine. Keep it with your home gym essentials, take it to a fitness class, or choose a shorter length for compact storage and convenient transport. Its lightweight design makes it simple to bring your preferred rolling tool wherever your next workout takes you.