Push Up Handles for Floor, High-Density EVA Full-Palm Pads, Pair

Product description

What are ApexMotion Push-Up Pads used for?

They are designed for floor workouts such as standard push-ups, wide push-ups, close-grip push-ups, kneeling push-ups, yoga support, stretching, and core training. Each set also includes a user guide with 9 exercise ideas.

How are these different from traditional push-up bars?

Traditional push-up bars usually use narrow hard handles. ApexMotion Push-Up Pads use a wider EVA foam surface to support more of your palm, offering a softer hand contact feel during workouts.

Are the pads firm or soft?

The pads are made from high-density EVA foam. They are designed to feel cushioned but still supportive, so they are not overly soft or unstable during normal push-up movements.

Can I adjust the hand spacing?

Yes. Since the two pads are separate, you can place them closer or farther apart for different push-up positions, including standard, wide, and close-grip setups.

Where should I use these push-up pads?

Use them on dry, flat surfaces such as wood floors, carpets, rubber mats, or home workout areas. Avoid wet or slippery floors, and check the pads before each use.

Full-Palm EVA Support for Floor Training

ApexMotion Push Up Handles for Floor are designed for people who prefer full-palm support during bodyweight training. Each pad features high-density EVA that delivers a firm, supportive feel with limited cushioning — not a soft sponge — so your palms rest on a broad contact surface rather than pressing directly against a hard floor. The low-profile construction keeps your hands relatively close to the floor, and the pads are intended primarily to cushion and support the palms rather than create a noticeably different wrist angle. Because the two pads are completely separate, you can position them at close, standard, or wide hand spacing to suit your preference. Slightly rotate each pad until the broader section supports your palm evenly and your fingers rest comfortably around the side grooves. Textured surfaces on both the top and bottom of each pad add traction between your palms, the pads, and the floor. For consistent grip, use the pads on a clean, dry, flat surface and keep all contact areas free from sweat, moisture, and dust. Traction may vary depending on surface material and direction of movement. Each pad measures approximately 7.3 x 5.3 x 2.4 inches and weighs about 0.44 lb, making the pair compact and easy to store in a home workout area or carry with your training gear. Every set includes two EVA push up pads and one exercise guide featuring movement ideas for push-ups, kneeling push-ups, planks, stretching, and upper-body floor exercises. Individual comfort may vary depending on hand size, wrist mobility, exercise form, and training intensity.

Wider Palm Contact: These EVA push up pads provide a broad surface for your palms during push-ups, kneeling push-ups, planks, and other floor exercises. The wider contact area helps distribute pressure across more of the hand for a gentler contact feel than pressing directly against a hard floor.
Firm, Low-Profile EVA Support: High-density EVA provides limited cushioning with a firm, supportive feel—not a soft sponge. The low-profile design cushions your palms while keeping your hands relatively close to the floor.
Adjustable Hand Spacing: The two separate pads let you choose close, standard, or wide hand spacing without fixed positions. Slightly rotate each pad until your palms feel balanced and your fingers rest comfortably around the sides.
Textured Contact Surfaces: Texture on the top and bottom adds traction between your palms, the pads, and the floor. For best results, use on a clean, dry, flat surface and keep all contact areas free from sweat, moisture, and dust.
Compact Workout Pair: Each pad measures approximately 7.3 × 5.3 × 2.4 inches and weighs about 0.44 lb. The lightweight pair is easy to store or carry, and each set includes an exercise guide with movement ideas for floor training.